If youre like the majority of people today, you barely have time to catch your breath, let alone devote endless hours to spiritual practices. Finding time to connect with your spiritual self can be challenging, but you may be surprised to learn that it doesnt necessarily require a large time investment. In fact, a little goes a long way when it comes to peace of mind and spiritual vitality! . . . READ MORE

In a world geared toward excess, it can be challenging to achieve balance in our spiritual lives not to mention the rest of our lives. However, an unbalanced spiritual life has the potential to seep disharmony into the other areas of our lives, no matter how ordered they may be initially.. . . READ MORE

When you think of a spiritual journey, what do you envision? A monk in a monastery? A nun in a convent? A shaman or medicine person from an ancient tribe? These individuals are certainly on spiritual journeys – but when you really think about it, we all are.. . . READ MORE

Do you consider yourself to be spiritually powerful? Or are you still trying to find and connect with your own inner power? Exactly what your inner power is can be debated, but I like to think of it as the spark of divinity within you. Its the part of you that is always connected to Source (no matter what name you apply to that Source), and its the part of you that is uniquely you. In other words, its the ESSENCE of who you are on a spiritual level; the core of your being.. . . READ MORE

Sacredness usually refers to something that is revered or worshipped, but it can also refer to a state of being or living.  Would you consider your life to be sacred?  Of course, the fact that you are alive is probably sacred to you, but I’m referring more to your every waking moment.  Do you live with reverence and awareness, or do you rush around blindly day after day, missing out on many of the beautiful moments of your life?. . . READ MORE